Spa

Spa

 

A new luxury spa will replace the existing facilities offering a range of experiences for the ultimate in relaxation and wellbeing.

List of treatments:

A list of all our treatments will appear here shortly.

The new facilities will be open from Summer 2019 and will be available as part of a Spa membership

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5 hours ago

Furzefield Centre

Need some inspiration? Missing your favourite class?
Try our Intermediate Home Workout with 11 exercises to get you active at home or in the garden!

Chest stretch standing - 1 set for 60s
Glutes stretch lying - 1 set for 60s
Hamstring stretch sumo position - 1 set for 60s
Lat stretch side bending - 1 set for 60s
Back extensions swinging motion - 3 sets for 60s
Front arm and leg lift diagonal - 3 sets for 60s
High knees - 3 sets for 45s
Jumps - 3 sets for 10 reps
Push-ups - 3 sets for 15 reps
Side plank hip raises - 4 sets for 15 reps
Jump squats - 3 sets for 10 reps

Make sure that you have plenty of water to keep yourself hydrated during the workout.
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Stay active and keep healthy with our home exercises, come on let’s do this today with exercise 9 and 10.
Mountain climbers and burpees!
You can take a break between each exercise, just remember 45 second on, 15 second rest x4.

We hope you have enjoyed our 10 exercises at home with Adam, look out for new videos, exercises and workouts next week!
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Our friends at Pavigym and PRAMA Fitness have shared some great videos on how to keep you and the family active in the garden.

Let’s keep on having fun, get the kids moving and stay healthy.
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2 days ago

Furzefield Centre

Stay active with our exercises to do at home, let’s do this with exercise 8 - chair front raise.
Benefits - works the shoulders, what you need to know - 45 second on, 15 second off, x4. You will need a chair for this exercise.
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2 days ago

Furzefield Centre

Need some inspiration? Missing your favourite class?
Try our Beginners Home Workout with 13 exercises to get you active at home or in the garden.

Hamstring sumo stretch - 1 set for 60s
Glutes stretch lying - 1 set for 60s
Chest stretch standing - 1 set for 60s
Lat stretch side bending - 1 set for 60s
Shoulders hug stretch - 1 set for 60s
Low plank kneeling - 3 sets for 45s
Leg lowering alternating - 3 sets for 15 reps
Push ups kneeling - 3 sets for 10 reps
Back extensions lying - 3 sets for 10 reps
Reverse flys face down - 3 sets for 10 reps
Arm circles - 3 sets for 30 secs
Wall sit - 3 sets for 30 secs
And lastly everyone’s favourite squats - 3 sets for 15 reps

Make sure you have plenty of water to keep yourself hydrated during the workout, enjoy!
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Building works on the new relaxing spa facility are moving forward and we are on schedule to open in Summer 2019

February 2019  - Development in Progress

Frequently Asked Questions

 

  1. When is it opening?

Work is currently underway to create a great new Spa facility at Furzefield Leisure Centre. Works are on track to complete early June 2019.

  1. What does The Spa have?

The Spa at Furzefield will have two areas, thermal experiences and treatment areas.

The Thermal experience will have the following:

– Salt Sauna – Helping to ease aches and pains and enhances the body’s natural sleep cycle. This is a traditional sauna with a Himalayan salt wall.
– Aroma Steam Room – Natural sea salts help clear your mind whilst the salt steam soothes and heals your skin. The steam room generates humid heat with temperatures of up to 70C.
– Herbal Sauna – A true Finnish sauna experience, this dry heat sauna helps to relax your muscles whilst deep cleaning your body in temperatures of up to 100C.
– Ice Fountain – A cooling experience to tone and refresh your skin.
– Heated Relaxation Benches – Rest and relax on our heated benches
– Health Shower
– Relaxation Area

The treatment area will have four treatment rooms, nail and pedicure stations and a relaxation area.  There will be a great range of treatments including;

– Massages
– Body treatments
– Facials
– Nail care

  1. What’s happening with the changing rooms?

The changing rooms are being refurbished as part of the development and these will serve Spa Members and day spa users.

PLEASE NOTE: swim only members will not be allowed to use these changing rooms, neither will anyone under the age of 16.

  1. Why is there no spa pool?

The new spa experience has been designed to encourage health benefits. Each use of a thermal room is part of a mini cycle with hot and cold experiences.

  1. How do I access the spa?

The Spa will have a dedicated reception, however customers will need to check in first at the main reception before proceeding to access the spa.

  1. How do I access the Spa from the swimming pool?

Any customer with a Spa element to their membership will be able to access the Spa from the swimming pool. This will be access controlled and monitored.

  1. Opening Times

We are currently finalising the opening times for The Spa and will have more information shortly.

  1. Will I get Towels?

Towels will be provided for customers purchasing a treatment. Customers wishing to use the Thermal experience will need to bring their own towel.

  1. Can all customers use The Spa?

The Spa is available for everyone to use, either as a Spa member or as a pay as you go option.

  1. How much will a Spa membership cost?

There will be a range of memberships available including The Spa, further details will be available soon.

  1. How many people can use the Spa at one time?

The decision will be made on if this will be a bookable session or if customers can just turn up, this will depend on capacity numbers which I will have in due course.

  1. How long are the sessions?

The Spa thermal experience is available for a two hour session.

  1. Do I have to book?

We recommend that customers book their Thermal Spa experience.